Straight answers. No fluff. No life-coach energy.

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Is this therapy?

No. This is coaching — strategic, job-focused, and rooted in behaviour change.

We don’t process your childhood. We help you stop missing deadlines.

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Do I need a diagnosis to work with you?

Nope. If you suspect ADHD is messing with your work life, that’s enough to start.

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What kind of jobs is this for?

Advertising, marketing, strategy, creative, account handling, production, planning — anything where thinking fast, juggling chaos, and getting it done matters.

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Can my employer pay for this?

Yes. Many do. We can also help you apply for Access to Work funding if you’re UK-based.

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What’s the difference between 1:1 and group coaching?

1:1 = completely tailored. Group = job-specific peer support, structure, and shared problem-solving. Both are grounded in the ADHD Creative Brief method.

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Can I refer my team member / colleague?

Yes. If you’ve got someone brilliant-but-burned-out, this could be the support they need. Drop us a message.

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Will you teach us generic productivity hacks?

No. We don’t do “just start”, Pomodoro, or pastel-coloured planners.

We help you build a system that fits your actual brain — and your actual job.

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Is this just for creatives?

Not at all. Our coaching is designed for anyone in high-stim, fast-response roles. Creatives, strategists, account people, producers — everyone gets ADHD’d differently.